About Us

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With over a decade of experience in HR and organizational development and advanced degrees in psychology, human resources, business, and organizational strategic leadership, Dr. Sharnay Nzoputa Gooden helps small business owners build stronger, safer, and more productive teams. She blends deep expertise with a practical, psychology-informed approach that meets employees where they work — in the office, on-site, or in the field.

Dr. Sharnay discovered her niche while helping a small contractor optimize workforce systems and team culture. Word-of-mouth quickly followed, and she has since partnered with organizations across industries — from trade and construction to service and professional sectors — to reduce turnover, improve safety and compliance, and foster engaged, high-performing, people-centered teams.

Whether laying the foundation for a growing business or scaling operations, Dr. Sharnay works closely with leaders to create systems and workplace cultures that support sustainable, long-term success.

• Practical, actionable strategies that combine organizational psychology with HR and operational best practices
• Support for hiring, onboarding, SOPs, workflow optimization, and back-office management
• Leadership development, well-being initiatives, and culture-building designed for teams across industries — from field and trade environments to office-based operations
• A trusted partner and strategic advisor, acting as an extension of your leadership team
• Sharnay works with a select number of clients to ensure personalized attention, delivering high-impact solutions that save time, reduce risk, strengthen culture, and elevate both performance and workplace well-being

Founded in 2021, LHR Solutions was created to help business owners navigate the complex challenges of running a growing organization. We deliver practical, people-centered HR and operational solutions that save time, reduce risk, and strengthen teams.

From the beginning, our goal has been to support businesses in ways tailored to their needs — whether that means streamlining workflows, improving compliance, or fostering a positive workplace culture. While we have deep experience partnering with trade and construction startups, we work with small businesses across industries to help them run smoother, safer, and more efficiently.

At LHR Solutions, our mission is to help business owners run smoother, safer, and more efficiently. While we have deep experience supporting trade and construction startups, we partner with small businesses across industries to provide practical HR and operational solutions that simplify processes, strengthen teams, and support long-term growth.

We don’t just offer services — we deliver real solutions that save time, reduce risk, and keep your business moving forward.